Karrie Chapman

A new year has a way of gently inviting reflection. Not the loud “new year, new you” kind, but the quieter question that whispers underneath it all, Is the way I’m living really working for me? As we step into 2026, personal growth isn’t about becoming someone else. It’s about coming home to yourself. It’s about noticing the patterns, beliefs, and habits that keep repeating — and having the courage to choose differently. Because here’s the truth we often avoid: Change won’t happen if we keep...

As the countdown to Christmas begins, the energy starts to shift. There’s excitement, joy… and if we’re honest, a little bit of chaos too. For many women, this time of year can feel overwhelming . We try to make it perfect for everyone — remembering every detail, every gift, every event — but often, we end up on the other side of the holidays feeling exhausted, frazzled, and deflated . This year, I’m doing it differently — and I want to help you do the same. Over the next few weeks, I’ll be...

Growth is never a straight line. It’s more like a winding road filled with unexpected turns, challenges that test your patience, and moments of magic that remind you why you started in the first place. When I look back on my own journey, there were so many moments I thought I was “stuck” — in jobs that didn’t fulfil me, in patterns of self-doubt, or in habits that no longer served me. But what I’ve come to realise is that those moments weren’t signs of failure. They were invitations to grow ....